Moving Meditation will give dancers a safe space to breathe and de-stress. In this class dancers will explore their own creativity through imaginative improvisation prompts and movement techniques for stress management. Dancers can expect to leave class feeling more connected to their own bodies and refreshed for any challenge they may face in their daily lives.
Dancers are encouraged to bring a yoga mat, journal, and writing utensil.
Ticket sales will end 10 minutes before class begins.
This is a Hybrid Class!!
For In-Person Classes: All drop-in students with an in-person ticket are required to turn in a signed guideline & liability waiver in order to participate in classes. Guidelines can be found on our website. Please read, download, and return a signed digital copy to [email protected] Please ensure that your signed waiver is turned in prior to your respective class time. We will need to have these in our records if you wish to participate in our in-person classes. Hard copies will be available at the studio. NOTE: adult students will need to pass a health screening before they can participate. If your ticket has already been purchased, but the health screening is not passed, your ticket will be transferrable for a virtual class ticket or a different in-person class after 14 days. No refunds are available.
For Virtual Classes: This class is taught via Zoom. You will need a free Zoom account to access the online classes. Sign up here: https://zoom.us/
Before purchasing this ticket, you will be asked to agree to Dance Project's liability and media waiver. If you have any questions, please contact us at [email protected]
You will receive the Zoom link to this class by email the day before class and 15 minutes before class begins.
Virtual Class Link:
A class-specific link will be emailed to you upon completion of purchase. If you do not receive your e-ticket after purchase, please check your spam folder, or contact customer service for help. Please note the class-specific link will appear near the bottom of the email and will include a password for access.
Tips for taking our Virtual Class:
See you soon!