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Event Details

Moving Meditation will give dancers a safe space to breathe and de-stress. In this class dancers will explore their own creativity through imaginative improvisation prompts and movement techniques for stress management. Dancers can expect to leave class feeling more connected to their own bodies and refreshed for any challenge they may face in their daily lives. Teens 13-18 must register for the 17 week semester here.

Dancers are encouraged to bring a yoga mat, journal, and writing utensil.

Ticket sales will end 10 minutes before class begins.

This is a Virtual Class!!

This class is taught via Zoom. You will need a free Zoom account to access the online classes. Sign up here: https://zoom.us/

Before purchasing this ticket, you will be asked to agree to Dance Project's liability and media waiver. If you have any questions, please contact us at [email protected]

You will receive the Zoom link to this class by email the day before class and 15 minutes before class begins.

Virtual Class Link:

A class-specific link will be emailed to you upon completion of purchase. If you do not receive your e-ticket after purchase, please check your spam folder, or contact customer service for help. Please note the class-specific link will appear near the bottom of the email and will include a password for access.

Tips for taking our Virtual Class:

  • You will need a free Zoom account to access the online classes. Sign up here: https://zoom.us/
  • A few minutes before class, click the Zoom meeting link you received for your class.
  • Please note: Zoom classes will be locked 5 minutes after the scheduled start time for privacy purposes.
  • Make sure your device is set up in a way that your body is as visible as possible, so your teacher can make corrections as necessary. 
  • Once you’ve joined the meeting, check to make sure your video is turned on.

See you soon!

Venue Information

This event takes place online.

Organizer Information

Dance Project

200 North Davie Street
Greensboro, NC 27401
(336) 373-2727

More Events

(336) 370-6776
[email protected]